- Nik and Dan have plans to run the Hangover Classic 5K in Salisbury, Mass., and Nik prepares to do a polar bear plunge
- They don't, because Nik decides to have an emergency appendectomy instead
- Nik and Dan talk about her surgeon, whose name rhymes with a battery-operated adult toy
- Nik has a secret tip for getting to the front of the line at the ER
- They spend New Year's in the hospital watching "The Twilight Zone"
- It's The Year in Running as they go over their 2007 stats and make resolutions for 2008
- They read feedback from some very nice people and play a very special promo from Adam "Another Runner" Tinkoff