Thursday, May 5, 2011

4 Feet Running - Boston Mini-Vacation

Spend the weekend in Boston with 4 Feet Running! Known in the metro Boston area as Faw Feet Runnin. In this very special episode:

- Nik and Dan drive to Boston and get a wicked good paaakin space

- They get ready to run the Poco Loco, a 13-mile group run of Boston and Cambridge along the Chaaales Rivah, with Steve Runner, Zen Runner, Eddie Marathon, Chris Russell, Tim D., Tim C., Jay and Deb Kumar, Kelly, Jim, Ninjarunner, Kevin Z., Alett, and special guest appearance by John Ellis

- You will barely hear from any of those people because of technical difficulties

- Find out what Nik & Dan have been doing since December, and where they're going in 2011

- Talking skepticism with Steve and jazz with Zen Runner

- A walk through the park in the Fenway, and then a walk through Fenway Park

- Put on your mittens and long underwear, Satan: Nik attends her very first Red Sox game

- Dan gets super-excited while praying in The Cathedral of Baseball

- More of that appalling 4 Feet Running sound quality you crave

- Email: / Blog:

Thanks for listening! Enjoy!


Wednesday, February 9, 2011

4 Feet Running - 6 Feet Running in the Poi

It's another 4 Feet Running video special! Nik & Dan go for a run with John From The Poi from Run New England and behold the beauty that is Mattapoisett, Massachusetts, in winter. Check out John's video podcast at



Tuesday, January 11, 2011

4 Feet Running - Mojo Loco and 2010 review Part 2

This is part 2 of a very special episode of 4 Feet Running with Nik and Dan! Use this one for a long run, folks, because it's gonna take a while. In this episode:

- Nik and Dan drive from St. Augustine, Florida, to infinity and beyond

- Infinity and beyond is located at Kennedy Space Center, apparently

- They reflect on the great time they had at the Mojo Loco 50-mile-ish relay in December

- Dan gets fed up with back-of-the-pack gripes and tries to run faster

- Nik overcomes her various dietary quirks at the Philadelphia Marathon

- A vague at their plans and goals for 2011, mostly vague because they're only sort of sure what they are at the moment

- Nik gets indoctrinated into The Cult of Crossfit

- Speaking of cults, they see an Amish person (don't worry, Amish people won't see this because it's on a computer)

- Apologies for the sound quality -- moving cars are noisy to record in

Thanks for listening, and enjoy!