4 Feet Running - Ep. 71

It's a sick, sick, sick, sick world with 4 Feet Running! Where the hell have Nik and Dan been? And where are they going?

- Nik is waylaid by another long and arduous illness -- this time bronchitis

- Dan is waylaid by a small and squishy exercise ball

- A nurse laughs at Dan's pain

- After being floored by various ailments, they get knocked over by 2 feet of snow and then the holidays

- But they use the opportunity to try out their new screw-shoes (some assembly required)

- They adjust, and then re-adjust, and then re-re-adjust their training plans

- Dan's mom gets new kicks

- Nik reviews a nice running shirt from Thriv, but will not be seen in it in public for reasons of modesty

- They read more emails from wonderful listeners

- Hey! Adam Tinkoff has a new show! Go check it out!

- This is the second-to-last episode we will be producing. We have a brief note about the upcoming final episode of 4 Feet Running

(1.6.10)