- Nik, Dan, and the dogs rock on for 3 miles in downtown Plymouth
- Stanley the pointer goes for several swims in Town River while running through Brewster Park
- Nik's in a running funk, but is really liking this Twitter business
- Dan's 10K training plan is going according to plan, but ice cream may sabotage his 10 in 10 Challenge
- They talk about Nik's ancestor who came over on the Mayflower and may or may not have slipped on a banana peel
- Speaking of which, they talk about meeting an older lady clown with a filthy mouth (it's hard to explain ... just listen to it)
- There are no pictures of Plymouth Rock because it's frankly not that impressive
- They read emails and reviews from very nice people
- Special thanks to Gordon from Tiree and Adam "Another Runner" Tinkoff for their song "I Do"
(4.22.08)
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