4 Feet Running - Ep. 31

Experience the sounds, sights, tastes, and smells of New Bedford, Mass., with 4 Feet Running! This week:

- Nik runs the New Bedford Half-Marathon (that's it, no special name)

- Dan's having a great time running now that he's introduced cartography into his routine

- Nik is having less fun -- she's burnt out, tired, and queasy

- Some sights: Barflies emerging from their cocoon

- Some tastes: KFC, fish sandwiches, and Fierce Gatorade

- Some smells: Fish, garbage, dog poop from the future

- They listen to a special audio comment from a nice person

(3.21.08)

4 Feet Running - Ep. 30

It's a 4-miler in a van down by the river with 4 Feet Running! This week:

- Nik and Dan run for 4 miles through beautifulish Somerset, Mass.

- It's the longest Dan's run ever -- seriously, like, ever

- They talk about ugly houses and wild goose attacks

- Nik has some trouble sleeping and getting a good, decent run in

- Dan wonders if he should put Vicks Vapo-Rub on his nipples to clear his sinuses while he runs

- They discuss the pros and cons of video art and hoarding cats

- Dan is not the Man With A Plan, and Nik is deeply unhappy about Daylight-Saving Time

- They read feedback from some very nice people and plug a great charity for MS in case you'd like to donate

- APOLOGIES: Forgot to hit the Bleep Button on a few swears in there

(3.10.08)